I believe strongly in feeding my son the freshest, healthiest ingredients I can find, so I use as many of them in my recipes as possible. If you have questions about the health benefits of the ingredients I use, click the links included in the recipes or shoot me an email. I'll be happy to send you as much information as I can about the ingredient choices I make.

Just a few quick notes regarding our recipes:
- I provide all these recipes as suggestions, without charge to my readers. I cannot guarantee that favorable results will be obtained from their use and, therefore, recommend that you conduct appropriate tests under your own operating conditions prior to adoption. The recipes are intended for use by persons having appropriate technical skill, at their own discretion and risk. I can't assume any obligation or liability, and make no warranties, with respect to these recipes.
- I'm not responsible for any domestic accidents, fires or food poisoning that could result from preparation of the recipes, eating of raw eggs, meat and fish. I'm not responsible for any kind of food borne disease. 
- I make every single recipe before I post it, but I can't guarantee that all your recipes will turn out exactly like mine. Feel free to modify the recipes to suit your family's unique needs.
- Above all, I want you to have FUN cooking these meals! Repeat after me ... food ... is ... fun :) Even when you're cooking for a baby, a toddler and yourself!